Sep. 6, 2010

Second fit test

And I feel good. It is pretty cool to be more fit. I feel real good compared to when I had my surgery.

Aug. 31, 2010

Pure Cardio today…

wow, I’m beat. Today’s workout was crazy hard, but i only know I’ll be better for it. Also, thank you @Saosin for an awesome soundtrack to my workout. every song on the self titled record makes me feel like pushing my limits, even the slow songsĀ 

Aug. 28, 2010

after the first week….

I really hate Shaun T’s voice. I started putting the TV on mute and playing my music instead. It helps the time go by faster.

Aug. 26, 2010
This **** is BUH-NANNAS YO!
— Shaun T
Aug. 25, 2010
today’s workout was tough. Thank you God for Syntha 6!

today’s workout was tough. Thank you God for Syntha 6!

Aug. 23, 2010

My name is kody smith. recently i had surgery to have my appendix removed, and i am trying to get into better shape then i was before the surgery. this blog will monitor my progress.

Day one of my Insanity workout:

weight: 172 pounds

fit test #1 numbers:

88,42,57,28,8,12,20,30

Oct. 13, 2009
look how happy she is :) is is happy than i am happy
“I will be able to sleep at night, with a smile upon her face” -Craig Owens

look how happy she is :) is is happy than i am happy

“I will be able to sleep at night, with a smile upon her face” -Craig Owens

Oct. 13, 2009

I will remember this night forever :)I couldn’t have asked for a better night. <3

Oct. 12, 2009
This is Allecia Merritt. she is my girlfriend. She always finds ways to surprise me, and tell me that she loves me. she is so amazing in every conceivable way, and i could never imagine life without her. :)

This is Allecia Merritt. she is my girlfriend. She always finds ways to surprise me, and tell me that she loves me. she is so amazing in every conceivable way, and i could never imagine life without her. :)

Oct. 11, 2009

It was like the manifest destiny all over again, except instead of taking and consuming everything in their paths for God, they did so with the same sense of entitlement for their new god…themselves.

Buy.
Take.
Break.
Throw it away.

— Reese Roper
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Hi. I'm Kody. God is Love :]

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